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Jen Z’s Jiu Jitsu Technique of the Week - Lasso guard series
Jen Z’s Jiu Jitsu Technique of the Week - De la Riva Series
Jen Z’s Jiu Jitsu Technique of the Week - Triangle Set up from Spider Guard
Jen Z’s Jiu Jitsu Technique of the Week - The Scizer Sweep (Spider/Scissor sweep)
Jiu Jitsu w/Jen Z: 2-on-1 Options ➡️ Side Guard
BJJ Lasso guard seeep
Lasso guard series. Rolling triangle choke.
GIG Technique of the Week w/ Lydia Coleman
Guard Pull to Lasso Sweep by Denilson Pimenta
Evolving BJJ Techniques and Ecological Coaching: Rob Cole
Tech of the Night: DLR-RVRS DLR-Shin Sweep
Z Guard Set Up - Youth BJJ
